ESSENCE RETREAT
Personalised Somatic Journey
Step in, slow down, and give yourself permission to notice and honor what needs your attention.
You want to connect with your body, sensations, and feelings in a safe, non-judgmental space.
You feel stuck in your current life situation.
You sense that your body holds the imprint of unresolved past experiences.
You are longing for a deeper connection with yourself and others.
It’s challenging to find time for yourself due to a demanding job.

